W H O i am

HUG  MISSION

Hug Pilates & Wellness was created to serve YOU, exactly where you are, today.  I acknowledge and respect the changes that occur for a human person/body over the span of a life, and I ardently believe that in learning how to work wisely and well with these changes, we can create enhanced health and resiliency throughout all of our years. 

My mission is to get (and keep) you doing all the things you want to be doing in life, and doing them with vitality, pleasure, and joy. I am committed to empowering you in building your health toolbox, enabling you to better care for your own body over time.

MOLLY MAE MacGREGOR is an Integrative Nutrition® health coach and nationally certified Pilates practitioner with more than two decades of experience. She completed her nutrition training through the Institute for Integrative Nutrition and her Pilates training through the Kane School of Core Integration, both based in New York City, where she lived for 15 years. Molly earned an MA in Dance Education from New York University. She danced professionally in New York, taught in schools, studios, and physical therapy clinics, joined the Kane School faculty, and was Coordinator for Functional Anatomy for Movement and Injuries hosted at the Icahn School of Medicine at Mt. Sinai.

Molly is trained to work creatively with all ages and populations for better functionality, range, expression, & joy through movement + intuitive eating. The world of moving bodies + health is her curiosity, her love, and her absolute favorite habitat. She believes that sound, effective, guided movement + health experiences have unlimited value at all ages and stages of life. Whatever the season or chapter you may find yourself in, you've come to a place that can help you move and be, well. At Hug you are home, in knowledgeable, experienced, & caring hands.